Spreading Stoke

I tend to work too hard. And yet, there’s only so many hours in the day you can train for the next race or event. So, I’ve been searching for a way to focus my energy and have landed on how to “spreading stoke” – especially for people that are feeling a consumed by the… Read More Spreading Stoke

New Bike Love

Actually, it wasn’t love at first sight.  I first road a buddy’s up at Mammoth Mountain; I thought the idea of running downhill on a 29er MTB was ridiculous… but it worked.  It worked REALLY well. So I took the plunge, wheeled and dealed with my local bike shop and put a Santa Cruz HighTower… Read More New Bike Love

Sedona!

As, typical, EJ and I headed to Sedona, Arizona for an extended Thanksgiving holiday to mountain bike, hike, eat great food and sleep in.  Just a short 7 hour travel in the car from San Diego, we packed up the car, grabbed the dog and we’re out of town.  It was great fun! We always… Read More Sedona!